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Playing Big Drum

BEAT & BREATHE

UNIQUE TEAM-BUILDING, CREATIVITY, MENTAL WELLBEING PROGRAMMES FOR CORPORATE WELLNESS

Looking for a way to improve your company's productivity and employee morale? 

Beat & Breathe promotes team-building, reduces burnout and ensures a healthy non-strenuous workout combining group-drumming and yoga techniques. We will explore breathing techniques, and essential drumming skills, rhythm entrainment, percussion activities. Participants get to discover their own personal rhythm. On a deeper level it builds bridges while fostering nurturing, support, camaraderie, self-respect and respect for others.

 

Personal Benefits:

  • Reduced Burnout Rates

  • Stress Reduction & Relaxation

  • Interpersonal Support and Bonding

  • Creative Musical Expression

  • Strengthened Immune System

  • A Connection to the inner rhythm and self awareness

  • Mind and Body Exercise

Our programme offers numerous benefits for companies:

  • increased productivity

  • improved employee morale

  • reduced absenteeism

  • lower healthcare costs.

  • create a positive work environment that benefits both employees and employers.


Beat & Breathe was developed based on our unique 4Ps (Pulse,Pause, Presence & Peers) Drum Prodigy Methodology, that combines music and movement to bring people together and uplift team energy. Join us today and experience the benefits of our corporate wellness programme!

People Playing Djembe
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