Yoga & Drum Fit
3-Day June 2019 Holiday Wellness Programme for children & youth with special needs.
- 150 Singapore dollarsSGD 150
- Hougang Avenue 8
Date: Monday, Tuesday & Wednesday (18, 19 & 20 March 2019) Duration: 1.5 Hours per session. Fee for 3-day programme: $120 The programme will be held in small groups (up to 5 pax) with 2-3 Instructors. Guidelines before session: - Any food to be consumed 2 hours before programme. Keep the stomach away from food at least 1 hour before session. - Bring along a water bottle. Dress comfortably in tshirt and trackpants/tights/yoga pants. - Attendance for all 3 days is compulsory unless medical leave. - Groups will be conducted according to Junior (Age 6-12) and Youth/Adult (Age 13-25) - All Instructors are certified and experienced with special needs. Objective of Programme: To increase body awareness and promote play, develop coordination, and improve posture and flexibility. In a group setting they will get to learn breathing exercises, partner yoga, laughter yoga and improve their social interaction too. The programme will combine an energetic group-drumming to end the session.
Hougang Avenue 8, Block 620, Singapore